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Health and Physical Education

B. Responsible Physical Activity Behaviors: 1. The student achieves and maintains a health-enhancing level of physical fitness.: 3-5: The student...

PE.B.1.2.1 Add Website - Add Activity

knows how to maintain continuous aerobic activity for a specified period of time in order to improve endurance.


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PE.B.1.2.2 Add Website - Add Activity

knows activities that promote a faster heart rate.


Activity: Dealing with Feelings

PE.B.1.2.3 Add Website - Add Activity

knows how proper stretching increases flexibility and understands why flexibility is important.

PE.B.1.2.4 Add Website - Add Activity

knows how exercise helps control obesity.

PE.B.1.2.5 Add Website - Add Activity

understands that correct body position and proper use of muscles are necessary to improve strength and flexibility.


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