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Health and Physical Education

A. Physical Education Literacy: 3. The student analyzes the benefits of regular participation in physical activity.: 9-12: The student...

PE.A.3.4.1 Add Website - Add Activity

knows that physical activity reduces certain health risk factors.


Health Tips from Your Hospital
http://www.agmc.org/health1.htm

Gives info related to exercise and its value in preventing heart disease and in leading a productive life.


Just Move - American Heart Association Fitness Center
http://www.justmove.org/home.cfm

This site gives information on the health benefits of exercise. Has exercise plans for individuals of various health status.


The Heart: An Online Exploration
http://www.fi.edu/biosci/heart.html

Explains how to have a healthy heart


PE.A.3.4.2 Add Website - Add Activity

knows how regular physical activity can relieve the stress of everyday life.

PE.A.3.4.3 Add Website - Add Activity

identifies the effects of age, gender, race, ethnicity, socioeconomic status, and culture upon physical activity preferences and exercise habits.

PE.A.3.4.4 Add Website - Add Activity

knows the role of physical activity in the prevention of disease and the reduction of health-care costs.

PE.A.3.4.5 Add Website - Add Activity

evaluates the effectiveness and use of community resources related to fitness.

PE.A.3.4.6 Add Website - Add Activity

understands the importance of making a commitment to physical activity as an important part of one's lifestyle.

PE.A.3.4.7 Add Website - Add Activity

understands the utilization of fats, proteins, and carbohydrates as related to physical activity.


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