Health and Physical Education
A. Physical Education Literacy: 3. The student analyzes the benefits of regular participation in physical activity.: 6-8: The student...
PE.A.3.3.1 Add Website - Add Activity
knows the potential fitness benefits of various activities.
W.V. Wellness Physical Health Page
This site covers all areas of wellness including guidelines on the types and amounts of exercise needed to improve cardiovascular fitness and reduce body fat.
PE.A.3.3.2 Add Website - Add Activity
knows how to use a journal to document the benefits of participation in physical activity as part of an individual wellness plan.
PE.A.3.3.3 Add Website - Add Activity
knows what community resources related to fitness are available.