Health and Physical Education

A. Physical Education Literacy: 3. The student analyzes the benefits of regular participation in physical activity.: 6-8: The student...

PE.A.3.3.1 Add Website - Add Activity

knows the potential fitness benefits of various activities.

W.V. Wellness Physical Health Page http://www.wellnessweb.org/physical/ This site covers all areas of wellness including guidelines on the types and amounts of exercise needed to improve cardiovascular fitness and reduce body fat.

PE.A.3.3.2 Add Website - Add Activity

knows how to use a journal to document the benefits of participation in physical activity as part of an individual wellness plan.

PE.A.3.3.3 Add Website - Add Activity

knows what community resources related to fitness are available.